I really love smoothies for breakfast.  This is one of my favorites.  The soy protein keeps me feeling full all morning and has omega 3 fatty acids that fight inflammations. T he pineapple is fights inflammation as well.

1 Cup Soy Milk ( I prefer Light Soy Milk  use whichever you like best)

6 oz Pineapple Juice

1 Cup Fresh Pineapple

1  1/2 Tablespoon Cream of Coconut

5 Ice cubes

Place milk, juice, pineapple, cream of coconut and ice cubes in blender.  Blend on high until well incorporated.  Serves 2.  Enjoy