Rheumatoid Arthritis:Had to Throw a Pity Party

As some of you may know, the past few months it has been one thing after the other around here.  We had one person after the next with the swine flu; all the while I have been dealing with the effects of lyme disease and rheumatoid arthritis with no RA meds.  The doctor took me off the medication so that the Tamiflu stood a chance of helping get rid of the H1N1 virus that had overtaken my house. All that was fine and as far as I can tell worked well, but the consequence of all this is that my hands are really swollen and painful once again.  On top of my hands being swollen, painful and holding on to anything is next to impossible, the effects of the lyme disease have left me with unbelievable fatigue and muscle soreness.

I have done my best to just accept that for the time being this is what my reality is and I know that it is a temporary situation.  I am usually pretty good at dealing with this sort of thing because I know that it is out of my hands.  There is only so much I can do right now.  I am drinking water like it is going out of style.  I am staying away from my known trigger foods and Lord knows I have been getting a lot of sleep.  I have been meditating and exercising the joints that aren’t painful. I am doing everything I know to do to improve the quality of my life and yet it is still very hard.

Yesterday I fell apart. I am really not sure exactly what set me off. Was it my husband asking “Why are your hands so swollen?” which to me seemed like the dumbest question ever. Was it when my son innocently asked me to play a game of badminton outside with him? I would have loved to play but my hands couldn’t grip the racket. Was it when I was attempting to make breakfast and I couldn’t even crack the eggs and needed to ask for help?  Maybe it was all of that and more.  I suppose it really doesn’t matter what set me off, but I just started crying.

What started as a trickle streaming down my cheek turned out to be an all out torrent of tears.  For the next hour I cried, I blubbered, I wept and I felt really sorry for myself.  This disease is so hard, sometimes harder than I can often put into words.  It takes me away from all that I want to do sometimes.  It is painful and when I am in pain I am not my real self.  It distracts me from what I truly want to be doing.  Sometimes, and yesterday in particular, it feels like it is something separate from me that is demanding my focus,  demanding my attention.  Like a spoiled child that will do whatever it takes to get what it wants.  And so with my mounting frustration and anger and pain, I cried. And I cried. And I cried. And then I cried some more.

And when I had gone thought the better part of a box of tissue and I felt as though I had no more tears I cried a little more. After a good long time of wallowing in my self pity, I started to feel better.  I really think I just needed to get rid of some of the frustration and anger and sadness.  I felt it all and had cried it all out of me.  I can’t begin to express how much better I feel.

My hands are still swollen and I am typing this with three fingers, but I feel so much better.  I had forgotten that when the disease was new and the emotions that come with it were new, every once in a while I would have a good old fashioned pity party.  I wouldn’t want it to be a very long party, but every once in a while, when the disease got the better of me I would just let it all out and I always felt better.  I wanted to share this so if you are feeling like I did maybe a good cry will help you feel better like I do.

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11 thoughts on “Rheumatoid Arthritis:Had to Throw a Pity Party

  1. Cathy

    Oh, I can totally relate to this post. Sometimes a good long cry is the right remedy for us. After a good cry I always feel motivated again to keep going. I hope you do to.

  2. RA Guy

    Hope today is a better day. I continue to learn that often the best thing for me as I continue to live with RA is that when something swells up in my chest, it’s best to get it out. I hope that writing about your difficult day yesterday helps to make today just a tad bit better.

  3. sandy guerriere

    Jo-Ann;
    Your touching post was timely as I’m going through a bout as well.
    Thank you for bringing the ‘human’ aspect of this disease into the open….we aren’t super women or men. When anyone suffer for years with chronic illness there’s going to be those times when depression, anger, self-pity and fear get the best of us….
    You’re always encouraging to me…

    Sandy

  4. Pam

    What meds are you on? I saw my doc yesterday for some cortisone injections and took the opportunity to ask him about the flu. He said I should discontinue my Methotrexate (but not my Sulfasalazine or Prednisolone) for a week or two if I get sick. I asked if that wouldn’t worsen my symptoms because “The effects remain for a month after you stop taking the medication” I already know that this isn’t true (for me anyway) because I recently had trouble refilling my perscription and went through hell although there was only a three day delay in taking my weekly meds.

  5. Jo-Ann Colburn Post author

    Pam,
    I am on mtx and I can only describe what I have been going through as withdrawal. I know that this is just a temporary setback and I will be feeling much better soon. I already feel better after my pity party. Thank you so much for your input. It helps knowing that we are not alone in this.:)

    Jo-Ann

  6. Lana

    I have thrown my own pity parties so I can relate.

    I read somewhere that the late Christopher Reeve would have a pity party for ten minutes every morning, put on a happy face and move on with his life. This is the same man who one year after an injury that left him paralyzed, narrated the HBO film Without Pity: A Film About Abilities. The film won the Emmy Award for “Outstanding Informational Special.”

    So hang in there. You will get through the storm.

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