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Taking Care of My Rheumatoid Arthritis

Sometime no matter what I eat, and how much I rest and try to do all the right things that I know that I should to help alleviate the symptoms of rheumatoid arthritis, it just gets the better of me.  It has been a while since I have felt like myself.  The self that lives inside of me. I am fatigued and my hands are really hurting these days.  I know that this is only a temporary thing. I have been riding this rheumatoid arthritis roller coaster long enough to know that everything with this disease is temporary. Right now I just need to take care of myself and rest.  I need plenty of water and more rest.

The fighter in my wants to do what I want to do, like work on my blog and countless other things that bring me pleasure, no matter how I am feeling and RA be damned. But I know that cannot happen right now. Fortunately for me I have learned the lesson a while ago and I really just need to rest.  I need to listen to what my body is yelling at me and just do nothing until I start to feel better.  I am hoping that we will have a break in this weather pattern we have been in that has been adding to my discomfort soon.  Until then I am going to take my own advise and rest.

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Posted in Decisions, Health/Fitness, Lesson Learned.

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4 Responses

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  1. Lana says

    I know all too well about the roller coaster and I deal with both RA and fibromyalgia. For me the hardest thing is the fibro fog – that feel like there is no clarity. I can’t focus, I can’t think clearly and like you said, it eventually passes. Some days are good, some are bad. Sometimes my legs do not want to move – I find myself forcing my body to move.

    I pray for a cure for these diseases on a daily basis. I know it may not happen in our lifetimes but I hope, for my children, it happens soon -these conditions are heredity and I know that the chances of my children dealing with these condtions is high.

    I hope you feel better soon.

  2. Jo-Ann Colburn says

    Lana,
    I worry about my kids too. I asked the doctor what the odds were of them getting this disease. His response was 25%. I try to focus on the fact that their is a 75% chance that they will never get this disease and that the medical community fill find a cure for all of us soon. Thanks for the well wishes. They mean a lot.:)

  3. Cathy says

    I think this is the hardest but most important lesson to learn with a disease – that this is only temporary. When I have a flare-up, my daughter always says, “just think about all the good days you have had.” It really does help to think about them rather than focus on the way I am feeling at the time. But, like you said, we also have to honor our body by taking time to rest and let it heal.

Continuing the Discussion

  1. Arthritis Info Blog linked to this post on June 18, 2009

    [...] Taking Care of My Rheumatoid Arthritis « LivingRheum [...]



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