10 Reasons For Adding Garlic To Rheumatoid Arthritis Diet

  •   Garlic can reduce pain and inflammation in people with RA.
  •   Garlic inhibits the formation of free radicals that can cause joint damage . 
  •  Garlic is anti-bacterial, anti-viral, anti-fungal and may protect against some cancers.  
  •  Garlic has cardiovascular benefits.  It can reduce blood pressure and cholesterol which help to protect against atherosclerosis which means a reduction in chance of heart attack and stroke. 
  •  Studies have shown that eating both cooked and raw garlic together provided a better health benefit than eating either cooked or uncooked garlic alone.   garlic
  •  Garlic promotes a healthy immune system.  
  •  Garlic has antioxidant properties. 
  •  Odorless form is less effective than natural garlic. 
  •  Garlic has vitamins B6 and C. 
  •  Garlic has the minerals selenium which helps regulate thyroid function and immune response and manganese an anti-oxidant.
Blog Widget by LinkWithin

One thought on “10 Reasons For Adding Garlic To Rheumatoid Arthritis Diet

  1. samma begum

    ihave some major &minor manifestation polyarthritis myoalgia fever sobcutanious nodule sydnem ,s choria syndrome my age 40y

Comments are closed.