- Garlic can reduce pain and inflammation in people with RA.
- Garlic inhibits the formation of free radicals that can cause joint damage .
- Garlic is anti-bacterial, anti-viral, anti-fungal and may protect against some cancers.
- Garlic has cardiovascular benefits. It can reduce blood pressure and cholesterol which help to protect against atherosclerosis which means a reduction in chance of heart attack and stroke.
- Studies have shown that eating both cooked and raw garlic together provided a better health benefit than eating either cooked or uncooked garlic alone.

- Garlic promotes a healthy immune system.
- Garlic has antioxidant properties.
- Odorless form is less effective than natural garlic.
- Garlic has vitamins B6 and C.
- Garlic has the minerals selenium which helps regulate thyroid function and immune response and manganese an anti-oxidant.

ihave some major &minor manifestation polyarthritis myoalgia fever sobcutanious nodule sydnem ,s choria syndrome my age 40y